Amount of Riboflavin in Bread, pita, white, unenriched

Baked Products

In 100 g (Grams) of Bread, pita, white, unenriched there is 0.097 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, pita, white, unenriched.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Bread, pita, white, unenriched

Bread, pita, white, unenriched is a type of Baked Products. The most significant nutrients in Bread, pita, white, unenriched are listed below.

Water 32.1 g 32.1%
Energy (calorie) 275 kcal
Energy (joule) 1151 kJ
Protein 9.1 g 9.1%
Total lipid (fat) 1.2 g 1.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 55.7 g 55.7%
Fiber, total dietary 2.2 g 2.2%
Calcium, Ca 86 mg 0.09%
Iron, Fe 1.4 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 97 mg 0.10%
Potassium, K 120 mg 0.12%
Sodium, Na 536 mg 0.54%
Zinc, Zn 0.84 mg
Copper, Cu 0.168 mg
Manganese, Mn 0.481 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.267 mg
Riboflavin 0.097 mg

Nutrients in Bread, pita, white, unenriched